So about a month ago i woke up to our first beautiful fall morning and i saw this:
i had no excuse not to get out on the beautiful day.. so i threw on my running clothes and hit the pavement. Jo was right.. the day was gorgeous.. weather nice and cool. perfect running weather. i went into it knowing i wanted to try and run a mile. i go into almost every run like that. ive posted before about how running isnt easy for me. my mind always takes over and tells me i cant. i think im slightly overcoming it though. well this time i was much more determined. and this happened:
i did it! i actually ran a mile! now i know thats a tiny victory.. but it was huge to me! and thats all that matters i suppose.
now that i knew i could run a mile.. it was my new goal to run a mile all the time
and it became easier and easier
but i knew i was ready for more. my plan was to slowly build up my distance and worry about time later. cuz i cant really change my time until i lose some lbs. fact. well that was my plan anyways.. unitl i did this:
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