this is gonna be my new regular posting on sunday to show you my workouts ive done the past week.
though this picture doesnt show much right now, i hope to make lots of changes over the next couple of months.
9/23-9/29
monday: walk/run 2.16 mi
tuesday: jillian michaels body revolution workout 1
wednesday: walk/run 2.17 mi
thursday: jillian michaels body revolution workout 1 (and i mowed and weedeated the yard if that counts too)
friday: rest day
saturday: walk/run 2.08 mi , jillian michaels body revolution workout 2
sunday: cleaning house and yard work (that counts right?)

No comments
Post a Comment